How to deal with a sex drive mismatch situation in a relationship?

Sex drive mismatch is a very common problem in a long term relationship. Every couple is likely to encounter this situation where one partner’s needs do not match the other’s as libido can be very easily influenced by other factors such as stress, hormones, physical condition, age, etc. The good news is that this situation can be resolved. If you’re going through this, we’ll go over how to deal with a libido mismatch situation next.

What Does a Sex Drive Mismatch Mean?

A desire mismatch in a relationship means that one partner desires more frequent sex while the other prefers less. This situation can lead to, a lack of sexual intimacy for both partners, weakening the connection with each other and even having a negative impact on the relationship as well. This is no big deal, desires change over time and other factors. Couples can do well to find a way to balance each other’s desires and adapt to each other’s needs and boundaries.

If there is a mismatch of desires in a relationship, try using a vibrator, either alone or with a partner, to bring freshness, add more stimulation, and ease that libido discrepancy. If you want to buy new sex toys, inya rose has a very large selection of high quality toys at affordable prices.

How do I deal with a mismatched libido?

Whilst there are many negative effects of a mismatched libido, this is something that can be improved, and if it’s an issue in your relationship, it doesn’t mean there’s a problem with either of you – it’s important to find fulfilment in the midst of the differences.

1. Communication

First and foremost, it’s about being empathetic, communicating and interacting with your partner, listening to your partner’s needs and desires, and avoiding criticism in the process. It is important to express your feelings to your partner as well as to improve the existing sex life. Good communication is the cornerstone of solving problems in a relationship.

2. Arranging your sex life

Many people may think that arranging sex is bad and can ruin the spontaneity of sex. But in fact, arranging sex can bring more benefits, for example, find a balance of each other’s sex frequency, so that the frequency of sex is more healthy, which is conducive to maintaining each other’s sexual intimacy, the relationship and each other’s feelings. And scheduling sex can reduce outside interference, more time to prepare as well as improve the enthusiasm for sex.

3. Broaden the definition of sex

Broadening the definition of sex can alleviate the problem of mismatched sexual desires. Sex doesn’t just mean penetrative intercourse, but anything that is pleasurable and intimate, such as holding hands, hugging, kissing, stroking, massaging, bathing together, or using sex toys, such as rose toy, not only bring more pleasure, but also bring more excitement and pleasure, whether it be quicker arousal or orgasm, alone or with a partner, enriching the form of sex with each other. The rose toys have a very nice shape, and they can be used in a variety of different ways. And rose toys have a very nice shape design, and can even be placed on the bed as ornaments.

4. Focus on quality

Although the number of sex life, we need to consider, and is often used as a reference standard, but we need to focus on the quality of sex, which is far more important than the number of sex life.

The common perception is that sex is only satisfying if you have an orgasm, and this idea can inadvertently increase the pressure on each other, leading to nervousness or performance anxiety during sex. Communicating about your partner’s preferences and boundaries, and sexual desires can be more helpful in achieving a better sex life for each other and improving the quality of sex. It is important to note that our preferences and boundaries change, so regular communication is necessary.

5. Seek professional help

Being in this situation for a long time in a relationship will undoubtedly have a very negative impact on the relationship. If you have tried many ways and still no good results. Seeking professional help can effectively help you find the answers, solve the problems in the relationship, and experience better intimacy.

Summary

Sex drive mismatch is a very common and normal thing in a long-term romantic relationship. And there are many ways in which we can alleviate this state of libido mismatch. If you have been in this state for a long time and have tried many ways without good results. Then seeking professional help is necessary.

Frequently Asked Questions

1. How common is desire mismatch?

This condition is so common that, according to one survey, 80% of couples have experienced a desire discrepancy in the past month.

2. Why is my sex drive higher than others?

Sex drive is affected by many factors, such as personal stress, physical health and quality of sleep, hormones, sex hormone levels, psychological factors, etc., all of which can affect sex drive. There is also a correlation between high libido and age. For example, libidos in the late teens and early thirties are usually higher than in couples of other ages.

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