Bombproof Bottoming: Suspension from Sub's Side - with Tifereth and Cannon
Channel
So you want to fly? Awesome! Tifereth teaches the essentials of being a dynamic suspension rope bottom. With Cannon as her demo rigger, Tifereth discusses strength training and preparing you body for suspension, safety issues, and choosing your rigger wisely. This tutorial offers fundamental safety training for anyone bottoming in a dynamic rope suspension.